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Healthy Recipes

Keto Pizza

Yes that is true, you can have Keto pizza. Please be careful of how you source your proteins. We still wanna have clean proteins. Grass fed ground beef, pork, sausage and ham. This is very important because proteins can have hidden sources of nitrates. We are a pile up the veggies family. Keto pizza gives […]

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Bone Broth – Venison

The studies that are coming out on Bone Broth are nothing short of amazing to me. To make bone broth, well, it’s easy, but not quick. Bone broth is great for the joints. It is heavy in vitamins, minerals and most importantly to our joints…collagen. I seem to remember grandma gnawing on the ends of […]

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Garlic and Ginger Shrimp and Chicken Stir Fry

Garlic and ginger shrimp stir fry is another one of my girls favorites. When asked what they want to eat, several times a month they will pick this. Eliana will pick this one a lot. It is super simple and crazy easy to make. It takes longer to chop up the veggies than anything. All […]

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Breakfast Meatza

The breakfast Meatza is a family favorite. My children have suffered through a lot of different nutritional experiments while on this health journey and the breakfast meatza is a hit. At this point in time they FEAR eggs 🙂 With that said, they love this meal. Eliana can peel the egg off and it is […]

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Keto Mayo

Keto Mayo

This was my third attempt at an EXTREMELY easy keto mayo recipe.  Suggestion, just make small batches. It took 10 minutes to make 3/4 of a quart. So… have at it making small batches. But experiment with the flavors and herbs that you like. Add pickles and make it more like tartar sauce. Also the […]

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